ABBY’S GIRL

Tasha has always been the more outgoing half, the life of the party who never let anyone take her out of character. Now Abby, has always been more shy, in her own world. Despite their differences, they always got along very well. In fact, they had been dating for two years already. 

Both girls were in their second year of college, and Tasha seemed to find more partying friends and spent less and less time with her girlfriend. Abby, felt that she was slowly losing her girlfriend to the college life. She began to force herself to go out more and socialize, but this was something Abby was never comfortable with and she hated her nights out with Tasha.

One night both girls were going out to an annual party, Tasha had went the year before alone. The more she went out alone, the more Abby felt she was going to lose her. So Abby got dressed, she did her makeup and she went to pick up her girlfriend. Abby was already so nervous, she usually never drank but that night she took a shot to ease herself. She thought, “If I could just get through one night, my girl won’t think I’m so boring to be around.” So she met up with her girlfriend, who she came to find out had already pregamed with her new friends. Abby felt terrible, for her this night was about competition and proving to her girlfriend that she didn’t need these new friends, she could also be fun. “BABYYYY” Tasha yelled out surprised by seeing her girlfriend, although they had spoken about going together. Abby had always been so sensitive, and Tasha’s words cut deep into her. 

Finally the two girls, and Tasha’s friends, had left to the party. They were almost wasted, which was a regular thing, and Abby still sober and nervous. Abby followed the girls like a lost puppy. She had never felt more left out in her life, but she knew that if she left her relationship would die out.

The girls finally arrived to the party, and Abby came to find out that not just Tash, but EVERYONE was wasted. “C’mon baby just one drink” Tasha slurred to Abby. She picked up the drinking and slowly started sipping on it. She hated every part of it, the alcohol burning her throat, with every sip she felt more and more uncomfortable as everyone around her let go more and more.

12 am: Tasha has wandered off somewhere with her friends, and has forgotten about her girlfriend completely. She thinks she needs to grow up, and live life on the edge sometimes. She loves Abby, but it can be frustrating to babysit someone who doesn’t want to have fun. When they were younger, it was okay, but now Tasha wants to do other things and she’s found friends who are willing to have that same experience.

2 am: Abby is alone, and drunk out of her mind. For a girl that has never drank a full cup of ANY sort of liquor she was completely wasted. She had never felt more alone and anxious in her life. To think she had let herself come out of character to please others surprised her. 

As the night went on, not once did Abby receive a call from Tasha. She sobered up alone, after her becoming so anxious and helpless, she realized that there was more to college drinking. Some people could handle themselves and drink responsibly, others maybe drank too much for their own safety- Tasha and her friends- and then there were those who felt that they HAD to drink to fit in and ended up feeling the same way as Abby. 

Drinking isn’t for everyone, and no one should ever make you feel pressured to drink alcohol. If you do, it is by your choice and your choice only. Tasha didn’t understand Abby and she never thought to ask if she felt comfortable. Sometimes people get wrapped on in their own lives that they don’t realize what’s going on around them. That’s why it’s important to be vocal when you’re in an uncomfortable situation, especially when its surrounded by alcohol.

REFERENCES

Benotsch, Eric G., et al. “Intentional Misuse of Over-the-Counter Medications, Mental Health, and Polysubstance Use in Young Adults.” J Community Health (2014) 39:688–695 DOI 10.1007/s10900-013-9811-9. Published online: 17 December 2013  Springer Science+Business Media New York 2013.

Ham, Lindsay S., et al. “Social Anxiety and Alcohol Use: The Role of Alcohol Expectancies about Social Outcomes.” Addiction Research & Theory, vol. 24, no. 1, Jan. 2016, pp. 9–16. EBSCOhost, doi:10.3109/16066359.2015.1036242.

Kristen M. Kraemer, MA, Emily M. O’Bryan, BS, Adrienne L. Johnson, BS, and Alison C. McLeish, PhD “The role of mindfulness skills in terms of anxiety-related cognitive risk factors among college students with problematic alcohol use” 2017, VOL. 38, NO. 3, 337–343

R Nourse, P Adamshick, J Stoltzfus “College Binge Drinking and Its Association with Depression and Anxiety: A Prospective Observational Study.” East Asian Arch Psychiatry 2017 ;27:18-25 

Shannon R. Kenney, PhD, Lucy E. Napper, PhD, and Joseph W. LaBrie, PhD 27 August 2014 “Social anxiety and drinking refusal self-efficacy moderate the relationship between drinking game participation and alcohol-related consequences”

Strahan, E. Y., Panayiotou, G., Clements, R., & Scott, J. (2011). Beer, wine, and social anxiety: Testing the “’self-medication hypothesis”’ in the US and Cyprus. Addiction Research & Theory, 19(4), 302–311. https://doi-org.ccny-proxy1.libr.ccny.cuny.edu/10.3109/16066359.2010.545152

Villarosa, H. M. C., Bravo, A. J., Pearson, M. R., Prince, M. A., Madson, M. B., Henson, J. M., … McChargue, D. E. (2019). The Relationship Between Social Anxiety and Alcohol and Marijuana Use Outcomes Among Concurrent Users: A Motivational Model of Substance Use. Alcoholism: Clinical & Experimental Research, 43(4), 732–740. https://doi-org.ccny-proxy1.libr.ccny.cuny.edu/10.1111/acer.13966

 Villarosa, Margo, et al. “Everyone Else Is Doing It: Examining the Role of Peer Influence on the Relationship between Social Anxiety and Alcohol Use Behaviours.” Addiction Research & Theory, vol. 24, no. 2, Apr. 2016, pp. 124–134.

WE DON’T WANT ANOTHER OPIOID EPIDEMIC

When we think about college students, the first thing that comes to mind is not the student loans, and it is not even the hard work we do to get good grades. Thanks to the portrayal of the media, college students are supposed to be this party animals that can’t get enough alcohol and drugs. This has made this generation greatly in danger of the problems that excessive substance abuse can bring. This generation is very susceptible to the peer pressure that comes from not feeling that role of “Party Animal.” This creates a feeling of anxiety and more drinking, which becomes the cycle that is, “you need to relieve yourself with alcohol to feel better about your mental health.”

I, as a college student myself, have definitely experienced the wandering thoughts about what people might think of me if I don’t drink or use drugs. Well, there are many ways of dealing with social pressure. First endulge it, if you submit to peer pressure it’s likely that you will end up liking it. This is not very advisable especially in places that you are visiting for the first time. This is the primary reason of why most college students drop out, or in serious cases even suicide. Why would you wanna mess up your life to make a few people feel good about themselves for a few minutes? Another way will be to go against it. I read a book about leadership and the first sentence said “learn how to say no”. Now, I’m not telling you to become the president of the US, but this little sentence will change your life. You’ll start to develop a voice for yourself and you’ll start figuring out the stuff you like as opposed to your friends. Now, this hasn’t killed anyone I know yet, but I guess when “figuring” out what you like try to be safe.

I believe that if colleges stopped portraying themselves as party houses, less people would feel peer pressure when it comes to drinks and drug use. But, let’s be honest, a lot of students enrolled in a college/university just to party.  So, this might be a long-shot, but I see potential in the idea that if colleges portrays itself as the learning experience it is. Most people wouldn’t go through the hard time of getting test anxiety, financial anxiety and most importantly they wouldn’t waste 4 years of their life. Also another long shot would be that TV stop portraying drinking or using drugs as the “cool” thing. Zendaya is acting in a new movie where she is an addict. The movie based on the trailer seems ok, but most importantly is raising awareness of what substance abuse can actually do to many of us. It is not portraying it as this magic thing that you might need to socialize with others, but as a problem that society has and needs to look more into. WE DON’T WANT ANOTHER OPIOID EPIDEMIC. So to finish and let you go back to your busy lives, remember there are different ways of dealing with peer pressure. Whether you go with it or against it, you should always surround yourself with people that appreciate you for who you are and not for who they want you to be.       

LITERATURE REVIEW

Substance Abuse

and 

Anxiety 

In American College Students 

Dennis Ramirez

Jessenia Balbuena

Wintress Johnson

Badelin Alvarez

Intro

Have you ever felt so worried about a situation that you couldn’t focus on anything else? Imagine being that worried your entire life, with a voice in the back of your head telling you that all is NOT going to be ok. Well, that feeling has a medical name, “anxiety,” and it’s a psychological disorder that makes you extremely worried about what can happen, to a point that might make simple tasks very difficult. Not coming out of the house and not asking for help are some of the more common situations that might be caused by anxiety. Imagine having a brain that always thinks of the worst possible outcome. You may ask “why is this important?” Well, turns out a lot of people live with this condition. Anxiety currently affects about 300 million people worldwide (Intentional Misuse of Over-the-Counter Medications, Mental Health, and Polysubstance Use in Young Adults, 2013). A survey found that about 41% of college students have anxiety, and about 51% are likely to get it. That said, as college students we have a high tendency of getting anxiety. Not only that, college students tend to get creative when it comes to dealing with personal problems. This paper will focus on several studies about the coping mechanisms American college students use to deal with psychological disorders. Specifically, study how substance abuse and anxiety are correlated in American college students. The search terms “substance abuse vs anxiety”, “college students”, and “United States” and a filter from 2010-2019 were used to find this research.

There are many studies correlating substance abuse and mental illness, but most of them find that most substances are not directly responsible for mental illness. Although substances can indirectly influence the development of some psychological disorders we see how people enjoy the occasional drink or other substances, from time to time. Why do people turn to substances when feeling down (symptoms of depression) or even stress (symptoms of anxiety)? The articles to be discussed in this paper are going to give you a clear picture on the relationship between substances, mental illness (focusing on anxiety), and college students in the US.

Intro of Body

“Intentional misuse of Over-the-Counter (OTC) medication, mental health, and polysubstance Use in Young adults” was conducted by Eric G. Benotsch in December 2013. This article focuses on the reasons why young adults (18-25) use OTC medications for recreational purposes. According to the article, the drastic increase in visits to the emergency room (ER) for misuse of OTC within the last 10 years motivated the authors to find the problem. This article does focus more on substance abuse than anxiety but it does correlates them, and even mentions anxiety as one of the problems.

 Another article is “College binge drinking and its Association with Depression and anxiety…” by R Nourse, P Adamshick, J Stoltzfus (2016). This article focuses on the relationship between binge drinking (BD) and anxiety, and the consequences of BD on college students. According to the article, the national rate for BD in college campuses is approximately 39 to 44%, and some schools even convey higher BD rates. This has been a problem for over decades now, that according to the article usually leads to mental health problems like anxiety, depression, and in serious cases, suicide.

The article “Everyone else is doing it: examining the role of peer influence on the relationship between social anxiety and alcohol use behaviours” states that college students are socially influenced by their peers. This peer influence situation pressures the increase of alcohol consumption and related problems. The article states that, “almost 50% of students have engaged in heavy drinking at least once within the past two weeks” (U.S. Department of Health and Human Services, National Institute on Alcohol Abuse and Alcoholism [NIAAA], 2012)(Margo Villarosa1, Saarah Kison1, Michael Madson1, and Virgil Zeigler-Hill 2015). There is a high rate of alcohol consumption among college students with “nearly 2000 deaths and an estimated 97,000 alcohol- related sexual assaults and rapes”, (NIAAA, 2012)(Margo Villarosa1, Saarah Kison1, Michael Madson1, and Virgil Zeigler-Hill 2015). College students drink to fit in, to increase social relationships and interaction with others. Resistance to peer influences is subject to less anxiety and more aware of the consequences influenced by alcohol.

The next article would be “Social anxiety and alcohol use: The role of alcohol expectancies about social outcomes”, and the main purpose is to understand the mechanism in determining the alcohol consumption or alcohol related problems that associates with social anxiety and college students. Researchers believe they can track those who are socially anxious with their behavior experiences with alcohol. Anxiety disorder and alcohol usage are common factors in college student life. Therefore, the researchers will be able to examine whether alcohol outcome expectancies play a role in leading to unsafe and extreme drinking issues. A student that has higher levels of anxiety will feel more discomfort and will drink up to feel comfortable. But on the contrary, college students with high levels of anxiety can reject social life but still suffer from drinking related problems or extreme alcohol use.

Other studies like “ The role of mindfulness skills in terms of anxiety-related cognitive risk factors among college students with problematic alcohol use”, and “Social anxiety and drinking refusal self-efficiency moderate the relationship between drinking game participation and alcohol-related consequences” focus on the interactions and consequences college students have with drinking games, and how anxiety can become a potential consequence from this games.   

“Self-medication” is defined as the reasoning behind socially anxious people having drinking problems (Strahan, E. Y., Panayiotou, G., Clements, R., & Scott, J, 2010). Self-medication suggests that people “are attempting to medicate themselves for a range of psychological disorders and painful emotional states.” Alcohol has typically been used as a stress reliever, and individuals will use it to reduce their shy and awkward feelings. Between 19% – 22% of college undergraduate students meet the criteria for social anxiety. Those with social anxiety are 2.2-3.5 times more likely to develop alcohol dependence. 36.4% of men and 20.5% of women will meet the criteria for alcohol abuse/dependence at some point in their life (Strahan et al. 2010).

College is also a time in which levels of alcohol and marijuana use peak. Social anxiety makes an individual more vulnerable to substance use disorders. Villarosa et al. (2019) define social anxiety as “elevated psychological distress” in social situations due to the threat of negative evaluation and embarrassment. College students with higher levels of social anxiety also tend to show support to substance disorders, regardless of how much substances they personally use. Previous literature, which has examined the effects of college student’s social anxiety on their alcohol and marijuana use has done so separately. It is unclear whether students have different reasons for using each substance, but individuals with social anxiety tend to use substances more with both positive and negative motives.

The studies all aim to sample substance use within the college-student population. They effectively introduce the relevance and importance of the work to be presented, and why studying particularly college students is so important. Among all the studies analyzed, a range of information regarding social anxiety, substance use, and the college-student population is established.  

Methods

The study conducted by Villarosa et al. recruited 7,307 college students from 10 universities across 10 different U.S. states to participate in an online survey. They were compensated with research participation credit from their school’s Psychology Department. The study does not explain how the locations of these universities were chosen, but does specify the exclusion criteria of only selecting students who had endorsed concurrent marijuana and alcohol use in the past 30 days. The total sample for this study was cut down to 2,034 participants with this exclusion criteria. The study used various established scales to measure social anxiety, alcohol and marijuana use motives, levels of alcohol and marijuana use, and alcohol and marijuana related problems. These established scales were clearly defined with examples.

Another study by Strahan et. al also used self-report measures to assess social anxiety and alcohol use. This study recruited 824 college students from two college campuses in the United States and one university in Cyprus. Both campuses in the United States were from schools in the Midwest with one being medium sized and one a small liberal arts college. This larger campus recruited their subject pool from an Introductory Psychology class and given extra credit for their participation in the study. The larger US campus contained 319 females and 216 males in its sample and the smaller college contained 82 females and 80 males. The Cyprus campus had an overrepresentation of female students in their sample. The students were then given questionnaires to measure their social anxiety and use of alcohol.

For “Intentional misuse of Over-the-Counter (OTC) medication, mental health, and polysubstance Use in Young adults” conducted by Eric G. Benotsch in 2013, the researchers believed that a self-administered anonymous survey would capture the honesty of college students. Because of this, they went to a mid-size university in the rocky mountain region. But, the researchers didn’t only make one survey, they gave out two surveys, the first was brief and went directly to the point, and the second one was a little more elaborated and was administered online. The inclusion criteria for the first survey was 500 students taking psychology classes. They had to be between the ages 18-25. The students were told that the survey contained questions about drug use. The second survey had the same criteria as the first survey, but this one correlated mental health issues with the substance abuse and students were rewarded class credit for completing the survey. Now the methods of survey have really come in handy when it comes to psychological related issues. But the survey we are interested in (the second one) gives the student an incentive to complete the survey, so yes, a lot of students are going to do it. However, it is not guaranteed that they will be telling the truth, which can tilt the results. And let’s not forget it was self-administered.

Another study in 2016, “College binge drinking and its Association with Depression and anxiety…” conducted a Questionnaire and scales (survey), to give them a little more insight on why college students binge drink. The inclusion criteria for this study states that the questionnaire was filled by 201 students at a small private college. With a mean standard deviation age of 21.1 +-3.8 years. It’s important to point out that this questionnaire wasn’t anonymous. Some students also receive a reward of one extra credit point, and all students received 25$ give cards. This contributed to the number of students that completed the questionnaire. In the study, they used what’s called “The alcohol Use Disorders Identification Test (AUDIT)”, which is a questionnaire that identifies problematic alcohol consumption. The “Young Adult Alcohol Consequences Questionnaire (YAACQ)” is also used, which according to the article is “designed to assess the broad range of consequences of heavy drinking.”

In “Social anxiety and alcohol use: The role of alcohol expectancies about social outcomes,” there were a total of 718 undergraduate volunteers ages 18-25. Students were recruited from the Psychology department at Midwestern University. There were no exclusion criteria. All procedures that were made were approved by principles investigator’s Institutional Review Board. Students were compensated for volunteering and a credit was established for their participation. Students ethnicity was shown as: 85% White (non-Hispanic), 2% Hispanic/Latino, 4% Black, 1% American Indian, 3% Asian, 4% other and 1% ethnicity was not reported. Questionnaires were given to students. Questionnaires range from [1 Not at all -5 Extreme likely scale.] Such as, “The Social Expectancies of Alcohol Scale (SEAS) is a 30-item measure (15-item. ‘‘I would feel at ease in social situations.’’) (15-items; e.g. ‘‘I would make a fool out of myself”). Other measures such as (Drinking Expectancy Questionnaire and Comprehensive Effects of Alcohol Scale) were evaluated to help view the correlation between social anxiety and hazardous alcohol use and alcohol consumption.

For the study, “Everyone else is doing it: examining the role of peer influence on the relationship between social anxiety and alcohol use behaviors” there were about 562 college student participants from a university in the southern region of the United States. The participants were between ages 18 through 25 [ 150 men, 412 women]. Participants must have consumed alcohol within 30 days to be eligible. “The racial/ethnic composition of our sample was 58% White non-Hispanic, 37% African American and 5% Other. All students participated in return for partial fulfillment of a research participation requirement. Participants were recruited via an online data management system (i.e. SONA) during the 2012- 2013 academic year and directed to a secure website (Qualtrics), where they completed a University Institutional Review Board-approved informed consent followed by measures of resistance to peer influence, social anxiety, harmful drinking, alcohol-related negative consequences and PBS use”(Margo Villarosa1, Saarah Kison1, Michael Madson1, and Virgil Zeigler-Hill 2015).  Participants were given the 20- item Social Interaction Anxiety Scale and the Social Phobia Scale. The scale range from being [0 not at all -4 extremely]. Some questions included were ‘‘I have difficulty making eye-contact with others’’ and ‘‘I get nervous that people are staring at me as I walk down the street’’ to indicate the levels of anxiety each participant. The results would show those who scored higher, it indicated the anxiety levels they had. Other questionnaires were given such as [10-item Resistance to Peer Influence, Scale 0- item Alcohol Use Disorders and Identification Test, The 18-item Protective Behavioral Strategies Scale- revised, The 23-item brief version of the Rutgers Alcohol Problem Index, Daily Drinking Questionnaire], examen further issues to conduct the correlation between each other.

“ The role of mindfulness skills in terms of anxiety-related cognitive risk factors among college students with problematic alcohol use” aimed to find any associations with anxiety and alcohol use. This study consisted of 202 college students, 69% of them being male. These participants self-reported which could raise the question of how authentic the study could be because they could be as honest or as secretive as possible.

The final study analyzed, “Social anxiety and drinking refusal self-efficiency moderate the relationship between drinking game participation and alcohol-related consequences” had a much bigger pool of samples, totaling at 6,000 undergraduate students from two different universities. The study was an open invitation like the first one, meaning both are susceptible to the question of how authentic it is.

The methods of many of these studies are not reproducible and are not necessarily generalizable. Firstly, they do not give a breakdown of the locations of universities and colleges they used and how these selections were made. Because of this, they may not have been choosing school samples to study that are representative of all college-students. Almost all the studies further recruit students their Psychology Departments, with credits and other incentives only being rewarding for these students. This may mean that the studies aren’t even generalizable for the universities at which they are conducted. The sample sizes range from 200 to 2000 students which might also be due to differences in schools selected. Larger universities might have a larger pool of students to recruit from but the social dynamics at these schools may be different from the ones present in smaller colleges. The studies who do breakdowns of gender tend to have higher majorities of female students, but one study, “The role of mindfulness skills in terms of anxiety-related cognitive risk factors among college students with problematic alcohol use” has a large overrepresentation of male participants. These inconsistencies of gender may also affect the results of the studies.

Results

The first study “The role of mindfulness skills in terms of anxiety-related cognitive risk factors among college students with problematic alcohol use” aimed to find any associations with anxiety and alcohol use. The results “indicated that after controlling for the effects of gender, smoking status, marijuana use status and negative affectivity, greater use of the mindfulness skill of observing was associated with higher anxiety sensitivity (AS), greater describing was associated with lower AS and higher DT (distress tolerance), greater non-judgement was associated with lower AS and higher DT, and greater non-reactivity was associated with increased DT.

The study “Social anxiety and drinking refusal self-efficiency moderate the relationship between drinking game participation and alcohol-related consequences” found that “After controlling for sex, age, and typical drinking, higher levels of social anxiety, lower levels of DRSE, and playing drinking games predicted greater alcohol-related consequences. Moreover, two-way interactions (Social AnxietyDrinking Games, DRSEDrinking Games) demonstrated that social anxiety and DRSE (Drug-Related Side Effects) each moderated the relationship between drinking game participation and alcohol-related consequences.” This opposes the common idea that most people believe: drinking games would help you to loosen up around others. But this research was initiated to bring awareness to the topic and show how powerful the presence of alcohol is. With the results found, one of the key points that were made, to help bring change into the drinking game culture is accessibility to professionals, and screening at risk students who would possibly attend harm reduction interventions.

In The Relationship Between Social Anxiety and Alcohol and Marijuana Use Outcomes Among Concurrent Users study participants consumed more alcohol than marijuana in the past 30 days, and reported more social motives behind their alcohol use than their marijuana use (Villarosa et al). Marijuana was used more than alcohol with motives of enhancement. After breaking gown the important means and standard deviations into one paragraph, the results section is further divided up. These paragraphs discuss the effects of marijuana and alcohol use both separately and together. There are two tables provided, Table 1 gives the relationship between all the study variables and is difficult to understand. Table 2 breaks down the motives for alcohol use and marijuana use separately and is much easier to understand. It also directly correlates to the researcher’s hypothesis.

In the Beer, wine, and social anxiety study, students tended to endorse more negative alcohol expectancies when they had social anxiety. For men, those with the highest level of social anxiety were found to drink the least. For women, no relationship was found between social anxiety and alcohol use.

According to the BD study 36.3% of students said that they had anxiety problems before drinking alcohol, 13.4% after they drank. Where in the OTC medication study 12.39% of students reported that they used OTC medication to relieve anxiety symptoms. As predicted the results show that both positive and negative social alcohol outcome expectancies were associated with greater alcohol usage. Social anxiety is one of the key factors that could develop alcohol use. The observation that was found “The total effect of social anxiety on alcohol consumption was non-significant. The indirect effects of positive [B 1⁄4 0.03 (95% CI 1⁄4 0.016, 0.036); p50.001] and negative [B 1⁄4 0.02 (95% CI 1⁄4 0.025, 0.01); p50.001] social Alcohol Outcome Expectancies in the association between social anxiety and alcohol consumption were significant” (Lindsay S. Ham, Amy K. Bacon, Maureen H. Carrigan, Byron L. Zamboanga, and Hilary G. Casner 2015). Their observations were not what they predicted, but instead the studies did not acknowledge gender in their study. And the results show how social anxiety mechanism operates different between the two genders. In their observations woman are higher positively associated with social anxiety and alcohol consumption more than men.

Discussion

The BD study found that it was difficult to associate dangerous alcohol consumption with depression or anxiety meaning they did not found the correlation. This states that you won’t develop anxiety from BD, but it doesn’t cover the fact that college students are using it as a coping mechanism for said disorder. Peer influence and pressure is a major factor in which college students are engaged with alcohol usage and problems stemming from alcohol use (Margo Villarosa1, Saarah Kison1, Michael Madson1, and Virgil Zeigler-Hill, 2015). The study also found that “students believe that alcohol can reduce their emotional discomfort in the form of anxiety…”, but the results from the study suggest that mood regulation is far from being the main reason why college student BD. This means that a couple of students might use alcohol as a coping mechanism for anxiety, while most them use substances irresponsibly, leading to the decaying of mental health and later needing more alcohol to cope with that. So, it sounds like students are using “feelings” of anxiety as an excuse to drink alcohol. This varies in each individual student.

College students who possess higher levels of AS are more likely to drink so that they don’t experience rejection from their peers. It’s more of an indirect form of peer pressure that leads them to become anxious in social settings. The OTC study found data very similar, where 11% of students used OTC drugs to deal with anxiety like symptoms. The main reason for students abusing substance is for recreational purposes.

Being exposed to alcohol varies differently among each college student. Regardless of being socially anxious or not a college student can develop drinking habits. The outcome of alcohol is what keeps college students coming back for more and helps cope with social life and peers.

One research study had to re-do their studies and acknowledge gender. Social anxiety differs differently in sexes. Data showed where women are social anxious then men. This will be inaccurate results because studies didn’t incorporate gender from the start. To prove that women are aiming towards alcohol use and show where women stand with anxiety; gender and size amount would have to be measured equally. Reliable questionnaires are necessary to prove or ensure that a college student is diagnosed with anxiety or not.

These studies were initiated to bring awareness to the topic and show how powerful the presence of alcohol is. With the results found, one of the key points that were made, to help bring change into the drinking game culture is accessibility to professionals, and screening at risk students who would possibly attend harm reduction interventions. This research study demonstrate how protective strategies can be also helpful although college students with lower levels of anxiety tend to use this strategy more than the ones with higher levels of anxiety. The article can be very helpful to students on campus who feel pressured to drink and socialize.

The researchers do discuss the limitations of the study. The sample is not representative of all college students due to their method of recruitment. The study uses volunteers, the majority are compensated through their Psychology Department. Some universities offer credits for their participation and some would not benefit from this research at all. The study further does not discuss the reliability of the self-report measures that it utilizes. The sample sizes were unbalanced in few of the studies. Some samples were overbalanced with female students than men. For some studies, the sample size wasn’t large enough. Some studies did not address ethnicity, but one demonstrated the substance use of Caucasians was more predominant. Also, the anxiety most of the students were experiencing wasn’t clinically diagnosed and was instead self-reported. They performed a self-report survey which is not that reliable in all cases. The studies did have a considerable number of participants they took students from different universities, meaning different environments. While all of the studies provide insightful and interesting information that contribute to the significance of the problem, their reliability is still questionable.

Bibliography 

Benotsch, Eric G., et al. “Intentional Misuse of Over-the-Counter Medications, Mental Health, and Polysubstance Use in Young Adults.” J Community Health (2014) 39:688–695 DOI 10.1007/s10900-013-9811-9. Published online: 17 December 2013  Springer Science+Business Media New York 2013.

Ham, Lindsay S., et al. “Social Anxiety and Alcohol Use: The Role of Alcohol Expectancies about Social Outcomes.” Addiction Research & Theory, vol. 24, no. 1, Jan. 2016, pp. 9–16. EBSCOhost, doi:10.3109/16066359.2015.1036242.

Kristen M. Kraemer, MA, Emily M. O’Bryan, BS, Adrienne L. Johnson, BS, and Alison C. McLeish, PhD “The role of mindfulness skills in terms of anxiety-related cognitive risk factors among college students with problematic alcohol use” 2017, VOL. 38, NO. 3, 337–343

R Nourse, P Adamshick, J Stoltzfus “College Binge Drinking and Its Association with Depression and Anxiety: A Prospective Observational Study.” East Asian Arch Psychiatry 2017 ;27:18-25 

Shannon R. Kenney, PhD, Lucy E. Napper, PhD, and Joseph W. LaBrie, PhD 27 August 2014 “Social anxiety and drinking refusal self-efficacy moderate the relationship between drinking game participation and alcohol-related consequences”

Strahan, E. Y., Panayiotou, G., Clements, R., & Scott, J. (2011). Beer, wine, and social anxiety: Testing the “’self-medication hypothesis”’ in the US and Cyprus. Addiction Research & Theory, 19(4), 302–311. https://doi-org.ccny-proxy1.libr.ccny.cuny.edu/10.3109/16066359.2010.545152

Villarosa, H. M. C., Bravo, A. J., Pearson, M. R., Prince, M. A., Madson, M. B., Henson, J. M., … McChargue, D. E. (2019). The Relationship Between Social Anxiety and Alcohol and Marijuana Use Outcomes Among Concurrent Users: A Motivational Model of Substance Use. Alcoholism: Clinical & Experimental Research, 43(4), 732–740. https://doi-org.ccny-proxy1.libr.ccny.cuny.edu/10.1111/acer.13966

 Villarosa, Margo, et al. “Everyone Else Is Doing It: Examining the Role of Peer Influence on the Relationship between Social Anxiety and Alcohol Use Behaviours.” Addiction Research & Theory, vol. 24, no. 2, Apr. 2016, pp. 124–134.

MORE RESEARCH??????

Sam finds out her friend, Kelly, who was ridden with social anxiety, had been binge drinking every night. As she claimed it, alcohol helped Kelly regulate her mood in social situations. After a few more than a couple drinks, she felt perfectly calm. Sam thought about it, and thought about it, and she could explain why Kelly consumed copious amounts of alcohol. But she couldn’t explain why she, herself, did the same thing. Sam didn’t have anxiety. It was just fun! And she only drank that much at parties. Well, looks like she had some google searching to do…

The explanation of anxiety has had mixed research on its correlation with binge drinking in college students. It definitely doesn’t cover the facts behind why college students use alcohol as a coping mechanism. It is therefore important to understand the peer influence and pressure of drinking in a college setting, outside of social anxiety as well. So just like for Sam, more research needs to be done!

MORE CONSQUENCES

“Annually, alcohol use among college students has been linked with nearly 2000 deaths and an estimated 97,000 alcohol- related sexual assaults and rapes”. Studies show that college students who suffer from anxiety drink to decrease their levels of anxiety. Studies show how college students would answer “I would feel at ease in social situations” when they drink alcohol. If colleges students tend to use alcohol as their key factor for their anxiety, than they would be an extreme high increase of alcohol consumption among college students. This places college students at risk of death or alcohol related problems. 

“Almost 50% of students have engaged in heavy drinking at least once within the past two weeks”. College students are not taking precaution of their drinking habits. Anxiety is linked to harmful alcohol usage either by binge drinking games or peer influenced. Alcohol dependency can affect a college student mentally. Using substances like alcohol to cope with anxiety because it releases your anxiety symptoms. This put college students at risk when they are intoxicated, not fully focused can lead to injuries for not being able to use their “cognitive and behavioural capabilities”.

“Researchers have focused on identifying protective factors that may aid prevention and intervention efforts in reducing the number of negative consequences related to college student drinking”. If college studies are more aware of the negative consequences that alcohol can impact. It would probably help students avoid alcohol as being their key factor for their anxiety.

WHAT ALCOHOL CAN DO TO YOU!

CONSEQUENCES

“POSITIVE” EFFECT FOR THOSE WHO SUFFER FROM ANXIETY

-FEELING EXTREMELY HAPPY. LEVELS OF ANXIETY DECREASES. HELPS SOCIALIZE WITH PEERS. 

NEGATIVE EFFECTS FROM ALCOHOL:

-ACUTE EXPERIENCES- Hangovers, black out, Injuries caused from being intoxicated, affect your cognitive part of the brain. Experiences some sort of Numbness. 

-CHRONIC EXPERIENCES – Liver disease, Cardiovascular disease(heart damage). Serious complications such as hallucination. Alcohol dependency might experiences a withdraw if they stop drinking alcohol.

Literature Review

Substance Abuse

and 

Anxiety 

In American College Students 

Dennis Ramirez

Jessenia Balbuena

Wintress Johnson

Badelin Alvarez

Intro

Have you ever felt so worried about a situation that you couldn’t focus on anything else? Imagine being that worried your entire life, with a voice in the back of your head telling you that all is NOT going to be ok. Well, that feeling has a medical name, “anxiety,” and it’s a psychological disorder that makes you extremely worried about what can happen, to a point that might make simple tasks very difficult. Not coming out of the house and not asking for help are some of the more common situations that might be caused by anxiety. Imagine having a brain that always thinks of the worst possible outcome. You may ask “why is this important?” Well, turns out a lot of people live with this condition. Anxiety currently affects about 300 million people worldwide (Intentional Misuse of Over-the-Counter Medications, Mental Health, and Polysubstance Use in Young Adults, 2013). A survey found that about 41% of college students have anxiety, and about 51% are likely to get it. That said, as college students we have a high tendency of getting anxiety. Not only that, college students tend to get creative when it comes to dealing with personal problems. This paper will focus on several studies about the coping mechanisms American college students use to deal with psychological disorders. Specifically, study how substance abuse and anxiety are correlated in American college students. The search terms “substance abuse vs anxiety”, “college students”, and “United States” and a filter from 2010-2019 were used to find this research.

There are many studies correlating substance abuse and mental illness, but most of them find that most substances are not directly responsible for mental illness. Although substances can indirectly influence the development of some psychological disorders we see how people enjoy the occasional drink or other substances, from time to time. Why do people turn to substances when feeling down (symptoms of depression) or even stress (symptoms of anxiety)? The articles to be discussed in this paper are going to give you a clear picture on the relationship between substances, mental illness (focusing on anxiety), and college students in the US.

Intro of Body

“Intentional misuse of Over-the-Counter (OTC) medication, mental health, and polysubstance Use in Young adults” was conducted by Eric G. Benotsch in December 2013. This article focuses on the reasons why young adults (18-25) use OTC medications for recreational purposes. According to the article, the drastic increase in visits to the emergency room (ER) for misuse of OTC within the last 10 years motivated the authors to find the problem. This article does focus more on substance abuse than anxiety but it does correlates them, and even mentions anxiety as one of the problems.

 Another article is “College binge drinking and its Association with Depression and anxiety…” by R Nourse, P Adamshick, J Stoltzfus (2016). This article focuses on the relationship between binge drinking (BD) and anxiety, and the consequences of BD on college students. According to the article, the national rate for BD in college campuses is approximately 39 to 44%, and some schools even convey higher BD rates. This has been a problem for over decades now, that according to the article usually leads to mental health problems like anxiety, depression, and in serious cases, suicide.

The article “Everyone else is doing it: examining the role of peer influence on the relationship between social anxiety and alcohol use behaviours” states that college students are socially influenced by their peers. This peer influence situation pressures the increase of alcohol consumption and related problems. The article states that, “almost 50% of students have engaged in heavy drinking at least once within the past two weeks” (U.S. Department of Health and Human Services, National Institute on Alcohol Abuse and Alcoholism [NIAAA], 2012)(Margo Villarosa1, Saarah Kison1, Michael Madson1, and Virgil Zeigler-Hill 2015). There is a high rate of alcohol consumption among college students with “nearly 2000 deaths and an estimated 97,000 alcohol- related sexual assaults and rapes”, (NIAAA, 2012)(Margo Villarosa1, Saarah Kison1, Michael Madson1, and Virgil Zeigler-Hill 2015). College students drink to fit in, to increase social relationships and interaction with others. Resistance to peer influences is subject to less anxiety and more aware of the consequences influenced by alcohol.

The next article would be “Social anxiety and alcohol use: The role of alcohol expectancies about social outcomes”, and the main purpose is to understand the mechanism in determining the alcohol consumption or alcohol related problems that associates with social anxiety and college students. Researchers believe they can track those who are socially anxious with their behavior experiences with alcohol. Anxiety disorder and alcohol usage are common factors in college student life. Therefore, the researchers will be able to examine whether alcohol outcome expectancies play a role in leading to unsafe and extreme drinking issues. A student that has higher levels of anxiety will feel more discomfort and will drink up to feel comfortable. But on the contrary, college students with high levels of anxiety can reject social life but still suffer from drinking related problems or extreme alcohol use.

Other studies like “ The role of mindfulness skills in terms of anxiety-related cognitive risk factors among college students with problematic alcohol use”, and “Social anxiety and drinking refusal self-efficiency moderate the relationship between drinking game participation and alcohol-related consequences” focus on the interactions and consequences college students have with drinking games, and how anxiety can become a potential consequence from this games.   

“Self-medication” is defined as the reasoning behind socially anxious people having drinking problems (Strahan, E. Y., Panayiotou, G., Clements, R., & Scott, J, 2010). Self-medication suggests that people “are attempting to medicate themselves for a range of psychological disorders and painful emotional states.” Alcohol has typically been used as a stress reliever, and individuals will use it to reduce their shy and awkward feelings. Between 19% – 22% of college undergraduate students meet the criteria for social anxiety. Those with social anxiety are 2.2-3.5 times more likely to develop alcohol dependence. 36.4% of men and 20.5% of women will meet the criteria for alcohol abuse/dependence at some point in their life (Strahan et al. 2010).

College is also a time in which levels of alcohol and marijuana use peak. Social anxiety makes an individual more vulnerable to substance use disorders. Villarosa et al. (2019) define social anxiety as “elevated psychological distress” in social situations due to the threat of negative evaluation and embarrassment. College students with higher levels of social anxiety also tend to show support to substance disorders, regardless of how much substances they personally use. Previous literature, which has examined the effects of college student’s social anxiety on their alcohol and marijuana use has done so separately. It is unclear whether students have different reasons for using each substance, but individuals with social anxiety tend to use substances more with both positive and negative motives.

The studies all aim to sample substance use within the college-student population. They effectively introduce the relevance and importance of the work to be presented, and why studying particularly college students is so important. Among all the studies analyzed, a range of information regarding social anxiety, substance use, and the college-student population is established.  

Methods

The study conducted by Villarosa et al. recruited 7,307 college students from 10 universities across 10 different U.S. states to participate in an online survey. They were compensated with research participation credit from their school’s Psychology Department. The study does not explain how the locations of these universities were chosen, but does specify the exclusion criteria of only selecting students who had endorsed concurrent marijuana and alcohol use in the past 30 days. The total sample for this study was cut down to 2,034 participants with this exclusion criteria. The study used various established scales to measure social anxiety, alcohol and marijuana use motives, levels of alcohol and marijuana use, and alcohol and marijuana related problems. These established scales were clearly defined with examples.

Another study by Strahan et. al also used self-report measures to assess social anxiety and alcohol use. This study recruited 824 college students from two college campuses in the United States and one university in Cyprus. Both campuses in the United States were from schools in the Midwest with one being medium sized and one a small liberal arts college. This larger campus recruited their subject pool from an Introductory Psychology class and given extra credit for their participation in the study. The larger US campus contained 319 females and 216 males in its sample and the smaller college contained 82 females and 80 males. The Cyprus campus had an overrepresentation of female students in their sample. The students were then given questionnaires to measure their social anxiety and use of alcohol.

For “Intentional misuse of Over-the-Counter (OTC) medication, mental health, and polysubstance Use in Young adults” conducted by Eric G. Benotsch in 2013, the researchers believed that a self-administered anonymous survey would capture the honesty of college students. Because of this, they went to a mid-size university in the rocky mountain region. But, the researchers didn’t only make one survey, they gave out two surveys, the first was brief and went directly to the point, and the second one was a little more elaborated and was administered online. The inclusion criteria for the first survey was 500 students taking psychology classes. They had to be between the ages 18-25. The students were told that the survey contained questions about drug use. The second survey had the same criteria as the first survey, but this one correlated mental health issues with the substance abuse and students were rewarded class credit for completing the survey. Now the methods of survey have really come in handy when it comes to psychological related issues. But the survey we are interested in (the second one) gives the student an incentive to complete the survey, so yes, a lot of students are going to do it. However, it is not guaranteed that they will be telling the truth, which can tilt the results. And let’s not forget it was self-administered.

Another study in 2016, “College binge drinking and its Association with Depression and anxiety…” conducted a Questionnaire and scales (survey), to give them a little more insight on why college students binge drink. The inclusion criteria for this study states that the questionnaire was filled by 201 students at a small private college. With a mean standard deviation age of 21.1 +-3.8 years. It’s important to point out that this questionnaire wasn’t anonymous. Some students also receive a reward of one extra credit point, and all students received 25$ give cards. This contributed to the number of students that completed the questionnaire. In the study, they used what’s called “The alcohol Use Disorders Identification Test (AUDIT)”, which is a questionnaire that identifies problematic alcohol consumption. The “Young Adult Alcohol Consequences Questionnaire (YAACQ)” is also used, which according to the article is “designed to assess the broad range of consequences of heavy drinking.”

In “Social anxiety and alcohol use: The role of alcohol expectancies about social outcomes,” there were a total of 718 undergraduate volunteers ages 18-25. Students were recruited from the Psychology department at Midwestern University. There were no exclusion criteria. All procedures that were made were approved by principles investigator’s Institutional Review Board. Students were compensated for volunteering and a credit was established for their participation. Students ethnicity was shown as: 85% White (non-Hispanic), 2% Hispanic/Latino, 4% Black, 1% American Indian, 3% Asian, 4% other and 1% ethnicity was not reported. Questionnaires were given to students. Questionnaires range from [1 Not at all -5 Extreme likely scale.] Such as, “The Social Expectancies of Alcohol Scale (SEAS) is a 30-item measure (15-item. ‘‘I would feel at ease in social situations.’’) (15-items; e.g. ‘‘I would make a fool out of myself”). Other measures such as (Drinking Expectancy Questionnaire and Comprehensive Effects of Alcohol Scale) were evaluated to help view the correlation between social anxiety and hazardous alcohol use and alcohol consumption.

For the study, “Everyone else is doing it: examining the role of peer influence on the relationship between social anxiety and alcohol use behaviors” there were about 562 college student participants from a university in the southern region of the United States. The participants were between ages 18 through 25 [ 150 men, 412 women]. Participants must have consumed alcohol within 30 days to be eligible. “The racial/ethnic composition of our sample was 58% White non-Hispanic, 37% African American and 5% Other. All students participated in return for partial fulfillment of a research participation requirement. Participants were recruited via an online data management system (i.e. SONA) during the 2012- 2013 academic year and directed to a secure website (Qualtrics), where they completed a University Institutional Review Board-approved informed consent followed by measures of resistance to peer influence, social anxiety, harmful drinking, alcohol-related negative consequences and PBS use”(Margo Villarosa1, Saarah Kison1, Michael Madson1, and Virgil Zeigler-Hill 2015).  Participants were given the 20- item Social Interaction Anxiety Scale and the Social Phobia Scale. The scale range from being [0 not at all -4 extremely]. Some questions included were ‘‘I have difficulty making eye-contact with others’’ and ‘‘I get nervous that people are staring at me as I walk down the street’’ to indicate the levels of anxiety each participant. The results would show those who scored higher, it indicated the anxiety levels they had. Other questionnaires were given such as [10-item Resistance to Peer Influence, Scale 0- item Alcohol Use Disorders and Identification Test, The 18-item Protective Behavioral Strategies Scale- revised, The 23-item brief version of the Rutgers Alcohol Problem Index, Daily Drinking Questionnaire], examen further issues to conduct the correlation between each other.

“ The role of mindfulness skills in terms of anxiety-related cognitive risk factors among college students with problematic alcohol use” aimed to find any associations with anxiety and alcohol use. This study consisted of 202 college students, 69% of them being male. These participants self-reported which could raise the question of how authentic the study could be because they could be as honest or as secretive as possible.

The final study analyzed, “Social anxiety and drinking refusal self-efficiency moderate the relationship between drinking game participation and alcohol-related consequences” had a much bigger pool of samples, totaling at 6,000 undergraduate students from two different universities. The study was an open invitation like the first one, meaning both are susceptible to the question of how authentic it is.

The methods of many of these studies are not reproducible and are not necessarily generalizable. Firstly, they do not give a breakdown of the locations of universities and colleges they used and how these selections were made. Because of this, they may not have been choosing school samples to study that are representative of all college-students. Almost all the studies further recruit students their Psychology Departments, with credits and other incentives only being rewarding for these students. This may mean that the studies aren’t even generalizable for the universities at which they are conducted. The sample sizes range from 200 to 2000 students which might also be due to differences in schools selected. Larger universities might have a larger pool of students to recruit from but the social dynamics at these schools may be different from the ones present in smaller colleges. The studies who do breakdowns of gender tend to have higher majorities of female students, but one study, “The role of mindfulness skills in terms of anxiety-related cognitive risk factors among college students with problematic alcohol use” has a large overrepresentation of male participants. These inconsistencies of gender may also affect the results of the studies.

Results

The first study “The role of mindfulness skills in terms of anxiety-related cognitive risk factors among college students with problematic alcohol use” aimed to find any associations with anxiety and alcohol use. The results “indicated that after controlling for the effects of gender, smoking status, marijuana use status and negative affectivity, greater use of the mindfulness skill of observing was associated with higher anxiety sensitivity (AS), greater describing was associated with lower AS and higher DT (distress tolerance), greater non-judgement was associated with lower AS and higher DT, and greater non-reactivity was associated with increased DT.

The study “Social anxiety and drinking refusal self-efficiency moderate the relationship between drinking game participation and alcohol-related consequences” found that “After controlling for sex, age, and typical drinking, higher levels of social anxiety, lower levels of DRSE, and playing drinking games predicted greater alcohol-related consequences. Moreover, two-way interactions (Social AnxietyDrinking Games, DRSEDrinking Games) demonstrated that social anxiety and DRSE (Drug-Related Side Effects) each moderated the relationship between drinking game participation and alcohol-related consequences.” This opposes the common idea that most people believe: drinking games would help you to loosen up around others. But this research was initiated to bring awareness to the topic and show how powerful the presence of alcohol is. With the results found, one of the key points that were made, to help bring change into the drinking game culture is accessibility to professionals, and screening at risk students who would possibly attend harm reduction interventions.

In The Relationship Between Social Anxiety and Alcohol and Marijuana Use Outcomes Among Concurrent Users study participants consumed more alcohol than marijuana in the past 30 days, and reported more social motives behind their alcohol use than their marijuana use (Villarosa et al). Marijuana was used more than alcohol with motives of enhancement. After breaking gown the important means and standard deviations into one paragraph, the results section is further divided up. These paragraphs discuss the effects of marijuana and alcohol use both separately and together. There are two tables provided, Table 1 gives the relationship between all the study variables and is difficult to understand. Table 2 breaks down the motives for alcohol use and marijuana use separately and is much easier to understand. It also directly correlates to the researcher’s hypothesis.

In the Beer, wine, and social anxiety study, students tended to endorse more negative alcohol expectancies when they had social anxiety. For men, those with the highest level of social anxiety were found to drink the least. For women, no relationship was found between social anxiety and alcohol use.

According to the BD study 36.3% of students said that they had anxiety problems before drinking alcohol, 13.4% after they drank. Where in the OTC medication study 12.39% of students reported that they used OTC medication to relieve anxiety symptoms. As predicted the results show that both positive and negative social alcohol outcome expectancies were associated with greater alcohol usage. Social anxiety is one of the key factors that could develop alcohol use. The observation that was found “The total effect of social anxiety on alcohol consumption was non-significant. The indirect effects of positive [B 1⁄4 0.03 (95% CI 1⁄4 0.016, 0.036); p50.001] and negative [B 1⁄4 0.02 (95% CI 1⁄4 0.025, 0.01); p50.001] social Alcohol Outcome Expectancies in the association between social anxiety and alcohol consumption were significant” (Lindsay S. Ham, Amy K. Bacon, Maureen H. Carrigan, Byron L. Zamboanga, and Hilary G. Casner 2015). Their observations were not what they predicted, but instead the studies did not acknowledge gender in their study. And the results show how social anxiety mechanism operates different between the two genders. In their observations woman are higher positively associated with social anxiety and alcohol consumption more than men.

Discussion

The BD study found that it was difficult to associate dangerous alcohol consumption with depression or anxiety meaning they did not found the correlation. This states that you won’t develop anxiety from BD, but it doesn’t cover the fact that college students are using it as a coping mechanism for said disorder. Peer influence and pressure is a major factor in which college students are engaged with alcohol usage and problems stemming from alcohol use (Margo Villarosa1, Saarah Kison1, Michael Madson1, and Virgil Zeigler-Hill, 2015). The study also found that “students believe that alcohol can reduce their emotional discomfort in the form of anxiety…”, but the results from the study suggest that mood regulation is far from being the main reason why college student BD. This means that a couple of students might use alcohol as a coping mechanism for anxiety, while most them use substances irresponsibly, leading to the decaying of mental health and later needing more alcohol to cope with that. So, it sounds like students are using “feelings” of anxiety as an excuse to drink alcohol. This varies in each individual student.

 College students who possess higher levels of AS are more likely to drink so that they don’t experience rejection from their peers. It’s more of an indirect form of peer pressure that leads them to become anxious in social settings. The OTC study found data very similar, where 11% of students used OTC drugs to deal with anxiety like symptoms. The main reason for students abusing substance is for recreational purposes.

Being exposed to alcohol varies differently among each college student. Regardless of being socially anxious or not a college student can develop drinking habits. The outcome of alcohol is what keeps college students coming back for more and helps cope with social life and peers.

One research study had to re-do their studies and acknowledge gender. Social anxiety differs differently in sexes. Data showed where women are social anxious then men. This will be inaccurate results because studies didn’t incorporate gender from the start. To prove that women are aiming towards alcohol use and show where women stand with anxiety; gender and size amount would have to be measured equally. Reliable questionnaires are necessary to prove or ensure that a college student is diagnosed with anxiety or not.

These studies were initiated to bring awareness to the topic and show how powerful the presence of alcohol is. With the results found, one of the key points that were made, to help bring change into the drinking game culture is accessibility to professionals, and screening at risk students who would possibly attend harm reduction interventions. This research study demonstrate how protective strategies can be also helpful although college students with lower levels of anxiety tend to use this strategy more than the ones with higher levels of anxiety. The article can be very helpful to students on campus who feel pressured to drink and socialize.

The researchers do discuss the limitations of the study. The sample is not representative of all college students due to their method of recruitment. The study uses volunteers, the majority are compensated through their Psychology Department. Some universities offer credits for their participation and some would not benefit from this research at all. The study further does not discuss the reliability of the self-report measures that it utilizes. The sample sizes were unbalanced in few of the studies. Some samples were overbalanced with female students than men. For some studies, the sample size wasn’t large enough. Some studies did not address ethnicity, but one demonstrated the substance use of Caucasians was more predominant. Also, the anxiety most of the students were experiencing wasn’t clinically diagnosed and was instead self-reported. They performed a self-report survey which is not that reliable in all cases. The studies did have a considerable number of participants they took students from different universities, meaning different environments. While all of the studies provide insightful and interesting information that contribute to the significance of the problem, their reliability is still questionable.

Bibliography 

Benotsch, Eric G., et al. “Intentional Misuse of Over-the-Counter Medications, Mental Health, and Polysubstance Use in Young Adults.” J Community Health (2014) 39:688–695 DOI 10.1007/s10900-013-9811-9. Published online: 17 December 2013  Springer Science+Business Media New York 2013.

Ham, Lindsay S., et al. “Social Anxiety and Alcohol Use: The Role of Alcohol Expectancies about Social Outcomes.” Addiction Research & Theory, vol. 24, no. 1, Jan. 2016, pp. 9–16. EBSCOhost, doi:10.3109/16066359.2015.1036242.

Kristen M. Kraemer, MA, Emily M. O’Bryan, BS, Adrienne L. Johnson, BS, and Alison C. McLeish, PhD “The role of mindfulness skills in terms of anxiety-related cognitive risk factors among college students with problematic alcohol use” 2017, VOL. 38, NO. 3, 337–343

R Nourse, P Adamshick, J Stoltzfus “College Binge Drinking and Its Association with Depression and Anxiety: A Prospective Observational Study.” East Asian Arch Psychiatry 2017 ;27:18-25 

Shannon R. Kenney, PhD, Lucy E. Napper, PhD, and Joseph W. LaBrie, PhD 27 August 2014 “Social anxiety and drinking refusal self-efficacy moderate the relationship between drinking game participation and alcohol-related consequences”

Strahan, E. Y., Panayiotou, G., Clements, R., & Scott, J. (2011). Beer, wine, and social anxiety: Testing the “’self-medication hypothesis”’ in the US and Cyprus. Addiction Research & Theory, 19(4), 302–311. https://doi-org.ccny-proxy1.libr.ccny.cuny.edu/10.3109/16066359.2010.545152

Villarosa, H. M. C., Bravo, A. J., Pearson, M. R., Prince, M. A., Madson, M. B., Henson, J. M., … McChargue, D. E. (2019). The Relationship Between Social Anxiety and Alcohol and Marijuana Use Outcomes Among Concurrent Users: A Motivational Model of Substance Use. Alcoholism: Clinical & Experimental Research, 43(4), 732–740. https://doi-org.ccny-proxy1.libr.ccny.cuny.edu/10.1111/acer.13966

 Villarosa, Margo, et al. “Everyone Else Is Doing It: Examining the Role of Peer Influence on the Relationship between Social Anxiety and Alcohol Use Behaviours.” Addiction Research & Theory, vol. 24, no. 2, Apr. 2016, pp. 124–134.